J. K. Francis, the Chairman & Managing Director of Rejuvenation Fitness Group (R.F.G), is a Profound Personal Fitness Trainer With Experience of over 17 years. His articles are commonly published in leading newspapers like,The Hindustan Times and The Times of India. He has been trained and certified by The Sports Authority of India in sports and physical fitness. He is also a national level Volleyball player & a keen sports man.
He is the soul of Rejuvenation Fitness Group. He along with his Directors and band of committed well trained and well-experienced fitness trainers, have trained more than thousands of clients and helped them to be fit and lead a healthy life. R.F.G has got a wide variety of exercise programs, like; Calisthenics, Aerobics, Yoga, Pilates, Resistance Training, Vibration Training, Cardio Kick-boxing, Ball Exercises, Ballistic Training, Circuit Training; which are fun to participate in and are 100% result oriented.
R.F.G's clients include CEOs, Doctors, Top Industrialists, Bureaucrats, Filmstars, Politicians, Sports Personalities as well as housewives, youths & Kids . Here at RFG we have a package to suit individual needs to achieve desirable results.
Stay Fit, Feel Good!