After seeing amazing transformation of two of my family members under the training of Samjith sir, in late 2016 I joined him. With a lot of weakness and no stamina left after the birth of my child I thought i will never be fine and fit.
It`s 2018 I can`t imagine myself coming so far. My body has transformed completely, my stamina has gone so high. I look so toned and fit.
Samjith sir is the most patient, most understanding person. He has taught me that the only way to become fitter is to be patient with ur body and giving it sometime and that there are no shortcuts but only hard work. I look forward for my workouts, as every day he makes me do something new and challenging .He customizes the workouts keeping in mind your health issues and needs. Even when I am traveling, we workout via Video Skype calling.
Samjith sir is so full of life and positivity. He motivates me to get stronger and healthier. I am so glad to be training under him.
#My trainer is better than yours#
This is to confirm that I am Very satisfied with Sathyajith as my fitness trainer. His time schedule is excellent. He provides good variety in my exercise regime. And that extra push, to give my best effort to push my limits. I will continue with him for as long it takes to reach my fitness goal and then to maintain the same.
Mr. Rohit Dhar
Robin has been a super instructor. Right from small details like always being on time to the work outs - my experience working with him was excellent. No two. Work outs were the same. Each exercise was fashioned as per my requirement and according to my need. Within just a couple of classes I could feel and see a difference in my body. Robin is an extremely polite, pleasant, always smiling person who knows his job very well. I look forward to continuing for a long time with him.
Mrs. Nandini Kochhar
I have completed over a month working out with Sathyajit and I am very impressed with his patience, skill and most importantly - his positive attitude. He is very jovial guy and always on time. I wanted to give feedback on him. Thank you.
I have been training with Sobhith for nearly seven months now. I find Sobhith very knowledgeable, pleasant and most importantly, highly motivating - he pushes me far more than I would myself. The workout sessions have been very effective and far from boring. We do a good mix of cardio, strength and stretching and it is not at all monotonous. Sobhith is also very attentive in terms of form and explains in detail why we do what we do. In the last seven months, I have consistently lost 2-3 kgs per month and improved my stamina and strength by several folds.
I would recommend Sobhith very highly as a personal trainer without hesitation.
I wanted to express my positive feelings towards my trainer Mr. Renjith TT. I have been training with him for about 4 months and I have seen great improvement in myself. I hope I will have him around for many years to come.
Sohail Rana Kanwar
I approached Rejuvenation Fitness after failing at endless attempts to maintain an exercise routine. I can say it has been one of the better decisions of my life. I have been further lucky in my trainer, Jithin Raju. He is a fantastic trainer, knows exactly what routine to apply to which client, and is very mature in his interactions despite his young age. From being totally unfit, and with chronic back pains, within two months, thanks to his guided training, I was at a level of stamina where I could outperform my regular gymming friends is some ways! Jithin's sessions are not easy, and he pushes you just a little bit more every day while ensuring the sequence is such that you easily transition into the next level of exercise. And, he has been a better judge of what I can accomplish than me! He is so committed to helping his clients achieve their fitness goals, that he has got me all motivated and enthusiastic about getting fitter and stronger and my fitness sessions are an integral part of my schedule now !.
Director, Technical Communication,
Cloud Lending Solutions
Samjith is one of the best trainer I have ever worked with !! What is amazing is the amount of positivity that he generates in his workouts which is amazing !! Very helpful and convenient in his timings for workouts !! I finally see a change in my body structure lately..... A very well educated and a soft human being the correct temperament one should have to train people. Thank you I really look forward to all my workouts with him.
Amaan Ali Khan Bangash
Indian Classical Musician
My name is PRIYANKA jain and I'm training with Mr. Arun aravindh from the past one year, and the results are great. I have lost around 4 kgs and am really satisfied with the result. I would also want to appreciate Mr. Arun's efforts and he is a great trainer! Thanks.
Sobhith has been our personal trainer since 2014. He has a very thorough knowledge of different formats of exercise. Our workout sessions are adjusted as per our individual fitness needs and requirements. Every session is different and thus, more interesting. He pushes us to do more than our limits and improve our stamina. He is punctual and particular about the classes. We are very happy and satisfied to have him as our trainer.
Vinu Dhingra & Sneha Dhingra
U.K Paints Group
New Zealand High Commission
Navneet Pratap Singh
It is almost a year now that I have been training with Saneesh Chacko. I started training to lose my baby fat which I had gained during my pregnancy. His training methods are very effective and he pushes you to your limits. I have reduced from a size 40 to size 34 and I love my body. I couldn't have asked for a better trainer than Chacko. For me he is really the best.
Botswana High Commission, New Delhi
Dr.Nalini Kaul (MBBS,MHA,PhD.)
Max Super Specialty Hospital-West Block(Saket)
Hello Rejuvenation Fitness, I just wanted to write some feedback on Mr. Abin, who is my trainer from Rejuvenation Fitness. I've lived in the US, Canada and Greece and I've had trainers from around the world. I just have to say the Abin is one of the best trainers I've come across. His absolute dedication and passion to his job, his caring attitude and concern towards the people he trains and genuine sincerity towards making one achieve their goals, is outstanding. He understands my past injuries, present and future goals and together we work towards them. Thank you Rejuvenation Fitness for proving us such high quality trainers, like Abin. I wish you all the very best
I started training with Francis to firm up all my muscles and to get back in good shape. I am very happy with the results. I look better and feel better. As evidenced by all of his testimonials, Francis is a great trainer. He is always positive, encouraging, and focused on your goals. I look forward to all of my sessions with Francis and work hard in every single one. He will help you to see the light of a healthier and smart body.
Dr. Pervez Ahmed
saket city hospital,New Delhi
Francis is a truly exellent trainer.Over the years I have joined several gyms, but have ultimatly discontinued them becouse of a lack of motivation.Francis make the training intresting and continously altus and varies the workout routine.He is also able to tune the regime to suit my goals.I have run a staedy increase in my fitness levels since I have started working out with him.I would wholeheartedly recommend Francis to any person seeking a trainer who is motivated and dedicated.
Ever since I have started working out with Samjith, I have noticed a visible change in my fitness and energy levels. I have lost over 10 kg, and feel healthier and have a better stamina throughout the day. Samjith understands my particular requirements and alters the routine to suit my body type. Each session with him has been uplifting and I feel encouraged now to focus more on my health and fitness. He is a great trainer with a highly motivating attitude and a pleasing personality. Rejuvenation Fitness Group has really lived upto its name and has made me feel rejuvenated. I wish all the best to Samjith and the RFG team.
SAMTEL AVIONICS & DEFENCE SYSTEMS
" I absolutely vouch for Samjith being the best trainer i have ever had. He is extremely motivating and very understanding and perceptive of my goals. He drives me to my upmost ability and relates to what my body responds to best whilst training. I live in London but visit Delhi every summer and the first thing i book are my sessions with Samjith as i know i will come back looking my best. His training methods are very precision orientated and effective. He has lovely nature too and we have a lot of fun training and he makes every session interesting and different. When in Delhi, I train with him and every time i come to London toned and full of energy. Thank you Samjith for being such a star trainer and a great human being. I wish you all the best and look forward to many more sessions with you!"
Supriya Bedi ( Dimple )
Three Sixty (LONDON)
After a few months of training with Samjith, i saw and felt a drastic change in my body. With his help i was able to lose almost 10 Kilos. He is a true motivator, is extremely polite, always wears a smile on his face, and pushes me to go that extra mile.
The best part about his workout is that he regularly changes the exercise which makes it so much more exciting and i actually look forward to my next work out. I am very happy to have found a trainer and a dear friend in Samjith and can’t thank him enough for keeping me in good shape. I wish him all the best for the future.
Mr.BHARAT SAHNI & Mrs.RIDDIMA KAPOOR SAHNI
Mahir, Well he is really good and understands an individuals needs ...therefore trains us accordingly. A great human being! ! I wish him good luck in all his future endeavours! !
Reena Ahuja Syal
After training with Samjith Gopal you automatically feel stronger, healthier and happier! He is passionate about fitness and it shows through the energy and enthusiasm he brings to every class. He makes each workout challenging, creative and most importantly, fun! He is skilled, thoughtful, sensible, and a pleasure to work with and talk to. He knows just how and when to encourage and when to push, though never too much!!. His professionalism, extensive knowledge and commitment to his work and ultimately his clients, provides the perfect scenario for success! We highly recommend working out with Samjith Gopal and wish him all the best in life!
Ridhika Khanna & Rishi Khanna
Wonderful working out with R.F.G. Specially Mr.Samjith ,as he has been very patient &motivating.His personalised approach has helped me lose those “last 5 kgs” and has given me the look I always wanted.People around me started noticing a change in my physique right after the first month of training.I am simply thrilled to be with R.F.G.Wishing them a great future….!!!!!
This is to acknowledge my appreciation towards Rejuvenation Fitness for the training I have been doing with their trainer Shibin. Over the past several months now, I have been working out with Shibin and I find the results more than satisfactory- as a matter of fact the training has taken away the monotony and dullness from my earlier workouts where I used to primarily spend time on cardio machines. The workouts are intense and the trainer pushes me just enough to further improve my stamina and to get results. He has a good knowledge on the subject and familiar with body parts etc to concentrate on the right exercises, and is able to vary the routine thus taking away the boredom of just a simple workout. I highly recommend the professionals at Rejuvenation Fitness Group to one and all.
Im working out with praveen for the last one year.We started with thrice a week workout. As the weeks passed I started seeing the positive results of the training. Not only was my overall body tone improving, I was stronger and more energized. After a long time,i regained my muscle definition. Weight loss was never my goal, improving my health and fitness level was. Thanks to praveen, I have been given the tools and knowledge to have a balanced workout routine. Not only have I been able to reshape my body, I’ve learned how to incorporate strength training in my fitness routine.
Samjith is excellent and make your workouts harder with interesting training skills. Having worked with other personal trainers, I can say that Samjith is one of the best.
I have been very happy with Saneesh Chacko. I admire his thoroughly professional yet human approach to training, which he tailors and adapts to meet the special, individual requirements of his clients. He has excellent knowledge and a deep understanding of his subject. Very punctual, unfailingly courteous, and sensitive, he is an ideal trainer. I have benefitted greatly from my association with him and look forward to many healthy and happy years ahead
N P Singh
The Indian Express Group
The last four years of training under the Supervision of my Personal trainer,Shobit,have been a new experience as compared to All my other trainers in Various gyms. The variation,intensity of workout suitable for my age,and physical state,is what I needed.No more same monotonous, boring workout,be it weight training,Cardio or water aerobics,its the best regime I have enjoyed in a long time!
Orient Crafts Ltd.
I have been doing my workouts with Mr Saneesh Chacko, Rejuvenation Fitness Group, for the last 18 months. I have found that Saneesh has been able to customise the workout to suit my needs and varied it to suit my growing stamina. He has also made sure I don't get bored of the routine and has added various facets to ensure a complete and holistic workout. But the best aspect of doing the workout with Saneesh, has been the fact that he has made sure that I don't get demotivated and he has been the epitome of perseverance (making sure I don't give way to my natural laziness and bunk classes). All in all, highly recommended.
GAURI SINGH, IAS
Government of India
Ministry of New & Renewable Energy
I have been working out with Mr Saneesh Chacko since March 2008. It's over 2 and a half years now - from losing all my post baby weight to simply feeling fit - RFG has made a lifestyle change for me that's become for keeps. Saneesh himself is one of the most dedicated professionals I know - his gentle demeanour hides a steel will which motivates and keeps you on your toes. His sincerity shines through and he takes it upon himself to ensure that he will bring out the best in you.
I am taking physical training from Samjith Gopal from more than 2 years. I have been lucky to find a trainer like him. Samjith is a very dedicated person. He is a thorough professional who knows his job to the best. His professional services has helped me in various areas of life like Stamina building, total body fitness, losing excess fat, daily activeness. He keeps on changing programs for me on alternate days and understands me and my body type very well. Everyday, when I finish my class with Samjith, my mood becomes very lively and I am full of energy. And I am ready for a long day of work. I feel very sad when I have to miss his classes due to unavoidable reasons. I feel very happy to start my day with Samjith and his training programs.
I wish him all the best in life.
Samjith… GREAT TRAINER...GREAT WORKOUT…GREAT BODY… Thank You.
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