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Our Advisor

ANVAR OS

ANVAR OS Senior Fitness Consultant, Lecturer Weight Training Coach

BPEd (MGU)
(2009-2010)

ACE IFT Personal Trainer (2020)

American Heart Association Certified. (CPR)

Gym & Fitness Management Certification from Kerala Bodybuilding Association. ( 2009 )

Covid safe Sports Coaches & Officials Certification CAS& AIIPPHS. (2020)

(2002 - 2010) Mr.Anvar OS has been a constant champion in Bodybuilding, Weight lifting & Powerlifting competitions at District, State, University& Inter-university levels.

Started the sports when he was 10 Year old as an Athlete & Football player.He shifted his focus to bodybuilding & weightlifting after his High school.

Mr.Anvar has worked as an Assistant Gym Coach at the International Health Club in Kerala.

2009- BPEd ( Batchelor of Physical Education )

2010 after successful completion of BPEd, He worked as a Fitness Coach in the District Handball team for a many months.

2010 June Mr.Anvar OS joined RFG as a Senior fitness consultant & since then working as a fitness trainer for last 12 years.

Mr.Anvar has also worked in the Kerala Police Department as a Civil Police Officer.

His specializations include Weight training, (ADL)
Strength training programs for different medical conditions,
HIIT, Yoga and more.