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Dear sir,
I’ve run my first 10k in the year 2013, and there after many more 10k’s followed. Also, cycling and regular work out for a year and a half during 2014-2015.

Haven’t been working out since last one and half year. Got strong Recommendations for Mr Vishnu Vijayan, started and can see the difference in two months. He is exceptional with body understandings, need of the body part to be toned or added strength / muscles.
He increases stamina gradually and there is barely any pain but the whole body is energised. I had never done weights before but with him I love doing weights. He has tremendous knowledge of which part of the body to be worked upon while doing same exercise to get desired result.
He is great adjusting the time, and I don’t feel like I’m doing a Skype class.
I’m not able to believe that in two months not only I have gained muscles on my biceps and triceps but my back is showing signs of a Athlete. I have experience of different trainer prior to him but now it shows the difference that Vishnu sir has gotten.
His Skype class is very Effective and I’ll recommend him strongly for anyone who is trying to achieve right body balance. Regards,